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Pram Running

Towards the end

You can follow us on Twitter @paddophysiopod to get handy hints for running with a pram under the hashtag #pramrunning. Hints are for both the girls and the guys doing the pushing.

If you are interested in commencing an exercise programme after having a baby, book into see Liza to assist you in the early phases to make sure you & your baby are ready. Make a time today.