Physiotherapy Massage Aids

Pocket-Physio or a Physio-Max can be useful physiotherapy massage aids for if you need to utilize self-massage to assist in recovery.

The Physi0-Max may be more suitable to larger muscles such as around the buttocks and thighs. It also offers a more targeted solution than that of another aid such as a foam roller.

Both of these products are available for purchase over the counter.